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September 10, 2022
9:30 AM - 10:15 AM

Ashland Public Library

Schiesske Room
66 Front Street

Ashland, MA 01721
YouTube Yoga
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YouTube Yoga *For Adults

Saturday, September 10, 2022

Did you know that there is all kinds of yoga on YouTube? It's true! Join us as we, as a group, relax and stretch with a popular YT yoga instructor. It will be a half hour of mindfulness, connecting with yourself and other "yogis", and taking a few minutes just for yourself.

We will be choosing a half hour YouTube instructional video to follow. It will be a gentle yoga that focuses on stretching, flexibility, and stress relief. No experience is necessary as it will definitely be geared towards beginners. Please bring a mat, water, small pillow (optional), and any other yoga tools you think you might need. 

Due to the nature of this program, you will be asked to sign a waiver prior to being able to participate. 

Registration is required as space is limited.

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