September 10, 2022
66 Front Street
Ashland, MA 01721
YouTube Yoga *For Adults
Saturday, September 10, 2022
Did you know that there is all kinds of yoga on YouTube? It's true! Join us as we, as a group, relax and stretch with a popular YT yoga instructor. It will be a half hour of mindfulness, connecting with yourself and other "yogis", and taking a few minutes just for yourself.
We will be choosing a half hour YouTube instructional video to follow. It will be a gentle yoga that focuses on stretching, flexibility, and stress relief. No experience is necessary as it will definitely be geared towards beginners. Please bring a mat, water, small pillow (optional), and any other yoga tools you think you might need.
Due to the nature of this program, you will be asked to sign a waiver prior to being able to participate.
Registration is required as space is limited.
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